Is it 9pm? Are you still at work? You’re working too hard. Mental health problems are known to be rife within the legal profession. Long hours can lead to burnout, so if it’s success and longevity you’re after, work smarter, not longer.

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Speaking confidently before a group is one of the most important skills that any lawyer can develop. But what if your knees turn to jelly at the sight of a lectern? Here are four simple strategies to help you tackle your fears, improve public speaking and present with poise and confidence to any audience.

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